Roscoe Leslie 5000m row
5,000m
Meters
17:54.9
Time
1:47.4
Pace
377
Calories
173
Heart Rate
| Average Watts | 282 |
|---|---|
| Calories Per Hour | 1269 |
| Stroke Rate | 28 |
| Stroke Count | 501 |
| Drag Factor | 105 |
January 22, 2019 17:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:54.9 | 5,000m | 1:47.4 | 282 | 1269 | 28 | 173 |
| 3:34.5 | 1,000m | 1:47.2 | 284 | 1276 | 28 | 162 |
| 3:35.8 | 2,000m | 1:47.9 | 279 | 1258 | 28 | 185 |
| 3:35.7 | 3,000m | 1:47.8 | 279 | 1260 | 28 | |
| 3:35.6 | 4,000m | 1:47.8 | 279 | 1261 | 28 | |
| 3:33.4 | 5,000m | 1:46.7 | 288 | 1291 | 28 |
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Workout Graph
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