Roscoe Leslie 5000m row
5,000m
Meters
19:53.4
Time
1:59.3
Pace
333
Calories
123
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 25 |
| Stroke Count | 514 |
| Drag Factor | 106 |
January 29, 2019 18:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:53.4 | 5,000m | 1:59.3 | 206 | 1008 | 25 | 123 |
| 4:01.0 | 1,000m | 2:00.5 | 200 | 988 | 26 | 122 |
| 4:00.3 | 2,000m | 2:00.1 | 202 | 994 | 25 | 125 |
| 4:00.9 | 3,000m | 2:00.4 | 200 | 989 | 25 | |
| 3:53.2 | 4,000m | 1:56.6 | 221 | 1059 | 27 | |
| 3:58.0 | 5,000m | 1:59.0 | 208 | 1014 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.