Roscoe Leslie 5000m row
5,000m
Meters
17:53.2
Time
1:47.3
Pace
378
Calories
167
Heart Rate
| Average Watts | 283 |
|---|---|
| Calories Per Hour | 1274 |
| Stroke Rate | 29 |
| Stroke Count | 516 |
| Drag Factor | 107 |
February 01, 2019 17:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:53.2 | 5,000m | 1:47.3 | 283 | 1274 | 29 | 167 |
| 3:33.0 | 1,000m | 1:46.5 | 290 | 1297 | 29 | 155 |
| 3:34.0 | 2,000m | 1:47.0 | 286 | 1283 | 29 | 179 |
| 3:35.6 | 3,000m | 1:47.8 | 279 | 1261 | 29 | |
| 3:38.4 | 4,000m | 1:49.2 | 269 | 1225 | 29 | |
| 3:32.1 | 5,000m | 1:46.0 | 293 | 1309 | 29 |
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Workout Graph
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