Roscoe Leslie 10000m row
10,000m
Meters
44:48.1
Time
2:14.4
Pace
597
Calories
110
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 23 |
| Stroke Count | 1047 |
| Drag Factor | 103 |
February 02, 2019 15:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:48.1 | 10,000m | 2:14.4 | 144 | 796 | 23 | 110 |
| 8:19.8 | 2,000m | 2:04.9 | 179 | 917 | 24 | 112 |
| 8:26.3 | 4,000m | 2:06.5 | 173 | 893 | 24 | 109 |
| 8:50.6 | 6,000m | 2:12.6 | 150 | 816 | 24 | |
| 9:39.0 | 8,000m | 2:24.7 | 115 | 697 | 22 | |
| 9:32.4 | 10,000m | 2:23.1 | 119 | 711 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.