Roscoe Leslie 5000m row
5,000m
Meters
18:59.7
Time
1:53.9
Pace
352
Calories
137
Heart Rate
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1113 |
| Stroke Rate | 27 |
| Stroke Count | 520 |
| Drag Factor | 104 |
February 07, 2019 18:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:59.7 | 5,000m | 1:53.9 | 236 | 1113 | 27 | 137 |
| 4:03.0 | 1,000m | 2:01.5 | 195 | 971 | 25 | 118 |
| 3:36.6 | 2,000m | 1:48.3 | 276 | 1248 | 29 | 156 |
| 3:35.5 | 3,000m | 1:47.7 | 280 | 1262 | 30 | |
| 3:50.3 | 4,000m | 1:55.1 | 229 | 1088 | 28 | |
| 3:54.3 | 5,000m | 1:57.1 | 218 | 1049 | 26 |
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Workout Graph
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