Roscoe Leslie 4:08 row

1,001m

Meters

4:08.7

Time

2:04.2

Pace

63

Calories

112

Heart Rate

Average Watts183
Calories Per Hour928
Stroke Rate25
Stroke Count107

February 09, 2019 12:05:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:08.7 1,001m 2:04.2 183 928 25 112
2:03.4 500m 2:03.4 186 941 26 112
4:08.3 500m 2:04.9 180 918 25 112
4:08.8 1m 4:10.0 22 377

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.