Roscoe Leslie 4:08 row
1,001m
Meters
4:08.7
Time
2:04.2
Pace
63
Calories
112
Heart Rate
Average Watts | 183 |
---|---|
Calories Per Hour | 928 |
Stroke Rate | 25 |
Stroke Count | 107 |
February 09, 2019 12:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:08.7 | 1,001m | 2:04.2 | 183 | 928 | 25 | 112 |
2:03.4 | 500m | 2:03.4 | 186 | 941 | 26 | 112 |
4:08.3 | 500m | 2:04.9 | 180 | 918 | 25 | 112 |
4:08.8 | 1m | 4:10.0 | 22 | 377 |
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Workout Graph
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