Roscoe Leslie 5000m row
5,000m
Meters
20:00.3
Time
2:00.0
Pace
330
Calories
124
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 25 |
| Stroke Count | 485 |
| Drag Factor | 106 |
February 15, 2019 17:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.3 | 5,000m | 2:00.0 | 202 | 996 | 25 | 124 |
| 4:00.7 | 1,000m | 2:00.3 | 201 | 991 | 24 | 125 |
| 3:58.5 | 2,000m | 1:59.2 | 206 | 1010 | 25 | 124 |
| 3:59.9 | 3,000m | 1:59.9 | 203 | 997 | 25 | |
| 4:00.6 | 4,000m | 2:00.3 | 201 | 991 | 25 | |
| 4:00.5 | 5,000m | 2:00.2 | 201 | 992 | 26 |
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Workout Graph
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