Roscoe Leslie 4:00 row
408m
Meters
4:00.2
Time
4:54.3
Pace
23
Calories
92
Heart Rate
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 347 |
| Stroke Rate | 17 |
| Stroke Count | 72 |
| Drag Factor | 111 |
February 20, 2019 17:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.2 | 408m | 4:54.3 | 14 | 347 | 17 | 92 |
| 4:00.2 | 409m | 4:53.6 | 14 | 347 | 17 | 92 |
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Workout Graph
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