Roscoe Leslie 4:35 row
1,318m
Meters
4:35.4
Time
1:44.4
Pace
102
Calories
153
Heart Rate
| Average Watts | 307 |
|---|---|
| Calories Per Hour | 1356 |
| Stroke Rate | 29 |
| Stroke Count | 135 |
| Drag Factor | 105 |
February 20, 2019 17:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:35.4 | 1,318m | 1:44.4 | 307 | 1356 | 29 | 153 |
| 1:41.7 | 500m | 1:41.7 | 333 | 1445 | 30 | 154 |
| 3:24.0 | 500m | 1:42.3 | 327 | 1425 | 30 | 153 |
| 4:35.5 | 318m | 1:52.4 | 246 | 1147 | 28 |
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