Roscoe Leslie 5000m row
5,000m
Meters
19:18.6
Time
1:55.8
Pace
350
Calories
126
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 26 |
| Stroke Count | 511 |
| Drag Factor | 106 |
February 21, 2019 18:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:18.6 | 5,000m | 1:55.8 | 225 | 1074 | 26 | 126 |
| 4:05.9 | 1,000m | 2:02.9 | 188 | 948 | 25 | 122 |
| 3:25.8 | 2,000m | 1:42.9 | 321 | 1405 | 30 | 131 |
| 4:09.3 | 3,000m | 2:04.6 | 181 | 921 | 25 | |
| 3:25.6 | 4,000m | 1:42.8 | 322 | 1408 | 30 | |
| 4:12.0 | 5,000m | 2:06.0 | 175 | 902 | 24 |
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Workout Graph
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