Roscoe Leslie 5000m row
5,000m
Meters
20:00.0
Time
2:00.0
Pace
330
Calories
128
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 25 |
| Stroke Count | 512 |
| Drag Factor | 106 |
February 25, 2019 18:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,000m | 2:00.0 | 203 | 997 | 25 | 128 |
| 4:01.2 | 1,000m | 2:00.6 | 200 | 986 | 25 | 121 |
| 4:00.0 | 2,000m | 2:00.0 | 203 | 997 | 25 | 135 |
| 3:59.9 | 3,000m | 1:59.9 | 203 | 997 | 26 | |
| 4:00.0 | 4,000m | 2:00.0 | 203 | 997 | 26 | |
| 3:58.9 | 5,000m | 1:59.4 | 205 | 1006 | 27 |
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Workout Graph
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