Roscoe Leslie 5000m row
5,000m
Meters
20:00.0
Time
2:00.0
Pace
330
Calories
127
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 25 |
| Stroke Count | 498 |
| Drag Factor | 106 |
February 26, 2019 18:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,000m | 2:00.0 | 203 | 997 | 25 | 127 |
| 4:04.4 | 1,000m | 2:02.2 | 192 | 960 | 25 | 115 |
| 4:01.1 | 2,000m | 2:00.5 | 200 | 987 | 26 | 139 |
| 3:58.5 | 3,000m | 1:59.2 | 206 | 1010 | 26 | |
| 3:59.0 | 4,000m | 1:59.5 | 205 | 1005 | 25 | |
| 3:56.9 | 5,000m | 1:58.4 | 211 | 1024 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.