Roscoe Leslie 5000m row
5,000m
Meters
19:37.5
Time
1:57.7
Pace
339
Calories
140
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 26 |
| Stroke Count | 520 |
| Drag Factor | 105 |
February 27, 2019 18:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:37.5 | 5,000m | 1:57.7 | 214 | 1037 | 26 | 140 |
| 4:01.3 | 1,000m | 2:00.6 | 199 | 985 | 26 | 116 |
| 3:59.4 | 2,000m | 1:59.7 | 204 | 1002 | 26 | 164 |
| 4:00.7 | 3,000m | 2:00.3 | 201 | 991 | 26 | |
| 4:00.1 | 4,000m | 2:00.0 | 202 | 996 | 27 | |
| 3:35.9 | 5,000m | 1:47.9 | 278 | 1257 | 29 |
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Workout Graph
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