Roscoe Leslie 10000m row
10,000m
Meters
38:58.8
Time
1:56.9
Pace
681
Calories
152
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 25 |
| Stroke Count | 997 |
| Drag Factor | 104 |
March 03, 2019 17:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:58.8 | 10,000m | 1:56.9 | 219 | 1053 | 25 | 152 |
| 7:57.4 | 2,000m | 1:59.3 | 206 | 1008 | 25 | 134 |
| 7:48.3 | 4,000m | 1:57.0 | 218 | 1050 | 26 | 170 |
| 7:51.2 | 6,000m | 1:57.8 | 214 | 1036 | 25 | |
| 7:44.5 | 8,000m | 1:56.1 | 224 | 1069 | 26 | |
| 7:37.5 | 10,000m | 1:54.3 | 234 | 1105 | 27 |
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Workout Graph
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