Roscoe Leslie 21:04 row
5,008m
Meters
21:04.1
Time
2:06.2
Pace
316
Calories
108
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 24 |
| Stroke Count | 512 |
| Drag Factor | 105 |
March 04, 2019 21:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:04.1 | 5,008m | 2:06.2 | 174 | 899 | 24 | 108 |
| 8:05.7 | 2,000m | 2:01.4 | 195 | 972 | 25 | 119 |
| 16:20.5 | 2,000m | 2:03.7 | 185 | 936 | 25 | 97 |
| 21:04.1 | 1,008m | 2:20.6 | 126 | 732 | 23 |
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