Roscoe Leslie 5000m row
5,000m
Meters
18:57.7
Time
1:53.7
Pace
351
Calories
143
Heart Rate
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1117 |
| Stroke Rate | 28 |
| Stroke Count | 531 |
| Drag Factor | 106 |
March 05, 2019 17:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:57.7 | 5,000m | 1:53.7 | 238 | 1117 | 28 | 143 |
| 3:56.4 | 1,000m | 1:58.2 | 212 | 1029 | 27 | 124 |
| 3:44.7 | 2,000m | 1:52.3 | 247 | 1149 | 29 | 163 |
| 3:43.2 | 3,000m | 1:51.6 | 252 | 1166 | 29 | |
| 3:49.7 | 4,000m | 1:54.8 | 231 | 1095 | 28 | |
| 3:43.7 | 5,000m | 1:51.8 | 250 | 1160 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.