Roscoe Leslie 5000m row
5,000m
Meters
19:58.8
Time
1:59.8
Pace
331
Calories
126
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 26 |
| Stroke Count | 509 |
| Drag Factor | 102 |
March 15, 2019 17:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:58.8 | 5,000m | 1:59.8 | 203 | 999 | 26 | 126 |
| 3:59.3 | 1,000m | 1:59.6 | 204 | 1003 | 26 | 117 |
| 3:57.9 | 2,000m | 1:58.9 | 208 | 1015 | 26 | 136 |
| 3:59.6 | 3,000m | 1:59.8 | 204 | 1000 | 26 | |
| 4:01.4 | 4,000m | 2:00.7 | 199 | 985 | 26 | |
| 4:00.7 | 5,000m | 2:00.3 | 201 | 991 | 26 |
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Workout Graph
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