Roscoe Leslie 5000m row
5,000m
Meters
19:39.2
Time
1:57.9
Pace
337
Calories
150
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 26 |
| Stroke Count | 276 |
| Drag Factor | 105 |
March 17, 2019 16:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:39.2 | 5,000m | 1:57.9 | 213 | 1034 | 26 | 150 |
| 4:00.9 | 1,000m | 2:00.4 | 200 | 989 | 26 | |
| 3:57.4 | 2,000m | 1:58.7 | 209 | 1020 | 27 | 150 |
| 3:54.4 | 3,000m | 1:57.2 | 217 | 1048 | 26 | |
| 3:55.2 | 4,000m | 1:57.6 | 215 | 1040 | 26 | |
| 3:51.3 | 5,000m | 1:55.6 | 226 | 1078 | 28 |
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Workout Graph
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