Roscoe Leslie 5000m row
5,000m
Meters
19:28.4
Time
1:56.8
Pace
341
Calories
127
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 27 |
| Stroke Count | 503 |
| Drag Factor | 107 |
March 18, 2019 21:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:28.4 | 5,000m | 1:56.8 | 219 | 1055 | 27 | 127 |
| 4:01.2 | 1,000m | 2:00.6 | 200 | 986 | 26 | 123 |
| 3:53.0 | 2,000m | 1:56.5 | 221 | 1061 | 27 | 131 |
| 3:51.7 | 3,000m | 1:55.8 | 225 | 1074 | 27 | |
| 3:53.8 | 4,000m | 1:56.9 | 219 | 1054 | 27 | |
| 3:48.8 | 5,000m | 1:54.4 | 234 | 1104 | 28 |
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Workout Graph
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