Roscoe Leslie 5000m row
5,000m
Meters
19:15.4
Time
1:55.5
Pace
345
Calories
131
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 27 |
| Stroke Count | 526 |
| Drag Factor | 104 |
March 20, 2019 19:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:15.4 | 5,000m | 1:55.5 | 227 | 1080 | 27 | 131 |
| 4:00.9 | 1,000m | 2:00.4 | 200 | 989 | 26 | 123 |
| 3:52.4 | 2,000m | 1:56.2 | 223 | 1067 | 27 | 140 |
| 3:44.8 | 3,000m | 1:52.4 | 246 | 1148 | 29 | |
| 3:46.4 | 4,000m | 1:53.2 | 241 | 1130 | 29 | |
| 3:50.9 | 5,000m | 1:55.4 | 227 | 1082 | 28 |
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Workout Graph
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