Roscoe Leslie 17:28 row
4,003m
Meters
17:28.1
Time
2:10.9
Pace
241
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 24 |
| Stroke Count | 418 |
| Drag Factor | 102 |
March 26, 2019 21:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:28.1 | 4,003m | 2:10.9 | 156 | 836 | 24 |
| 4:13.3 | 1,000m | 2:06.6 | 172 | 892 | 25 |
| 8:27.2 | 1,000m | 2:06.9 | 171 | 888 | 25 |
| 12:49.0 | 1,000m | 2:10.9 | 156 | 837 | 24 |
| 17:26.7 | 1,000m | 2:18.8 | 131 | 749 | 23 |
| 17:28.1 | 3m | 3:53.3 | 28 | 394 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.