Roscoe Leslie 5000m row
5,000m
Meters
21:00.6
Time
2:06.0
Pace
314
Calories
Average Watts | 175 |
---|---|
Calories Per Hour | 901 |
Stroke Rate | 25 |
Stroke Count | 529 |
Drag Factor | 101 |
March 29, 2019 16:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
21:00.6 | 5,000m | 2:06.0 | 175 | 901 | 25 |
4:00.2 | 1,000m | 2:00.1 | 202 | 995 | 26 |
4:07.4 | 2,000m | 2:03.7 | 185 | 936 | 26 |
4:15.5 | 3,000m | 2:07.7 | 168 | 877 | 25 |
4:17.7 | 4,000m | 2:08.8 | 164 | 863 | 24 |
4:19.8 | 5,000m | 2:09.9 | 160 | 849 | 24 |
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Workout Graph
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