Roscoe Leslie 5000m row
5,000
Meters
19:59.9
Time
1:59.9
Pace
329
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 26 |
| Stroke Count | 524 |
| Drag Factor | 100 |
April 02, 2019 17:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:59.9 | 5,000 | 1:59.9 | 203 | 997 | 329 | 26 |
| 3:58.8 | 1,000 | 1:59.4 | 206 | 1007 | 66 | 26 |
| 3:57.1 | 2,000 | 1:58.5 | 210 | 1022 | 67 | 27 |
| 3:58.5 | 3,000 | 1:59.2 | 206 | 1010 | 66 | 27 |
| 3:59.1 | 4,000 | 1:59.5 | 205 | 1004 | 66 | 27 |
| 4:06.4 | 5,000 | 2:03.2 | 187 | 944 | 64 | 26 |
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Workout Graph
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