Roscoe Leslie 5000m row
5,000m
Meters
20:00.4
Time
2:00.0
Pace
331
Calories
127
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 26 |
| Stroke Count | 520 |
| Drag Factor | 105 |
April 07, 2019 07:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.4 | 5,000m | 2:00.0 | 202 | 996 | 26 | 127 |
| 4:08.3 | 1,000m | 2:04.1 | 183 | 929 | 25 | 112 |
| 4:06.2 | 2,000m | 2:03.1 | 188 | 945 | 25 | 142 |
| 4:02.6 | 3,000m | 2:01.3 | 196 | 974 | 26 | |
| 3:57.4 | 4,000m | 1:58.7 | 209 | 1020 | 27 | |
| 3:45.8 | 5,000m | 1:52.9 | 243 | 1137 | 28 |
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Workout Graph
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