Roscoe Leslie 5000m row
5,000m
Meters
20:59.9
Time
2:05.9
Pace
313
Calories
114
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 25 |
| Stroke Count | 522 |
| Drag Factor | 101 |
April 08, 2019 21:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:59.9 | 5,000m | 2:05.9 | 175 | 902 | 25 | 114 |
| 4:09.7 | 1,000m | 2:04.8 | 180 | 918 | 25 | 116 |
| 4:08.9 | 2,000m | 2:04.4 | 182 | 924 | 25 | 112 |
| 4:11.0 | 3,000m | 2:05.5 | 177 | 909 | 25 | |
| 4:15.0 | 4,000m | 2:07.5 | 169 | 881 | 25 | |
| 4:15.4 | 5,000m | 2:07.7 | 168 | 878 | 25 |
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Workout Graph
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