Roscoe Leslie 5000m row
5,000m
Meters
19:26.3
Time
1:56.6
Pace
341
Calories
121
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 26 |
| Stroke Count | 489 |
| Drag Factor | 99 |
August 01, 2019 18:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:26.3 | 5,000m | 1:56.6 | 221 | 1059 | 26 | 121 |
| 4:03.7 | 1,000m | 2:01.8 | 193 | 965 | 24 | 79 |
| 3:53.4 | 2,000m | 1:56.7 | 220 | 1057 | 26 | 164 |
| 3:47.7 | 3,000m | 1:53.8 | 237 | 1116 | 27 | |
| 3:50.9 | 4,000m | 1:55.4 | 227 | 1082 | 27 | |
| 3:50.6 | 5,000m | 1:55.3 | 228 | 1085 | 27 |
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Workout Graph
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