Roscoe Leslie 16:55 row
4,005m
Meters
16:55.7
Time
2:06.8
Pace
250
Calories
112
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 23 |
| Stroke Count | 401 |
August 15, 2019 18:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:55.7 | 4,005m | 2:06.8 | 172 | 890 | 23 | 112 |
| 4:18.9 | 1,000m | 2:09.4 | 161 | 855 | 23 | 116 |
| 8:27.5 | 1,000m | 2:04.3 | 182 | 927 | 25 | 108 |
| 12:38.6 | 1,000m | 2:05.5 | 177 | 908 | 24 | |
| 16:53.8 | 1,000m | 2:07.6 | 168 | 879 | 24 | |
| 16:55.7 | 5m | 3:10.0 | 51 | 475 |
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Workout Graph
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