Roscoe Leslie 5000m row
5,000m
Meters
19:55.7
Time
1:59.5
Pace
332
Calories
131
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 26 |
| Stroke Count | 512 |
| Drag Factor | 96 |
October 10, 2019 18:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:55.7 | 5,000m | 1:59.5 | 205 | 1004 | 26 | 131 |
| 4:03.2 | 1,000m | 2:01.6 | 195 | 969 | 26 | 124 |
| 3:58.2 | 2,000m | 1:59.1 | 207 | 1013 | 27 | 139 |
| 3:59.5 | 3,000m | 1:59.7 | 204 | 1001 | 27 | |
| 3:54.7 | 4,000m | 1:57.3 | 217 | 1045 | 26 | |
| 4:00.1 | 5,000m | 2:00.0 | 202 | 996 | 27 |
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Workout Graph
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