Roscoe Leslie 10000m row
10,000m
Meters
39:29.6
Time
1:58.4
Pace
672
Calories
159
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 25 |
| Stroke Count | 1026 |
| Drag Factor | 227 |
October 16, 2019 18:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:29.6 | 10,000m | 1:58.4 | 210 | 1024 | 25 | 159 |
| 7:54.7 | 2,000m | 1:58.6 | 209 | 1020 | 25 | 141 |
| 7:53.0 | 4,000m | 1:58.2 | 212 | 1028 | 26 | 177 |
| 7:54.8 | 6,000m | 1:58.7 | 209 | 1020 | 26 | |
| 7:54.9 | 8,000m | 1:58.7 | 209 | 1019 | 26 | |
| 7:52.2 | 10,000m | 1:58.0 | 213 | 1032 | 27 |
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Workout Graph
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