Roscoe Leslie 4:17 row
1,002m
Meters
4:17.8
Time
2:08.6
Pace
63
Calories
102
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 24 |
| Stroke Count | 104 |
| Drag Factor | 99 |
October 17, 2019 17:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:17.8 | 1,002m | 2:08.6 | 164 | 865 | 24 | 102 |
| 1:54.2 | 500m | 1:54.2 | 235 | 1108 | 27 | 100 |
| 4:16.7 | 500m | 2:22.5 | 121 | 716 | 23 | 104 |
| 4:17.9 | 2m | 5:00.0 | 13 | 344 |
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