Roscoe Leslie 5000m row
5,000m
Meters
18:44.4
Time
1:52.4
Pace
356
Calories
158
Heart Rate
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1147 |
| Stroke Rate | 26 |
| Stroke Count | 501 |
| Drag Factor | 97 |
October 23, 2019 17:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:44.4 | 5,000m | 1:52.4 | 246 | 1147 | 26 | 158 |
| 3:52.8 | 1,000m | 1:56.4 | 222 | 1063 | 26 | 136 |
| 3:45.2 | 2,000m | 1:52.6 | 245 | 1143 | 27 | 180 |
| 3:43.6 | 3,000m | 1:51.8 | 250 | 1161 | 27 | |
| 3:45.1 | 4,000m | 1:52.5 | 245 | 1144 | 27 | |
| 3:37.7 | 5,000m | 1:48.8 | 271 | 1233 | 28 |
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Workout Graph
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