Roscoe Leslie 5000m row
5,000m
Meters
19:20.1
Time
1:56.0
Pace
344
Calories
146
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 26 |
| Stroke Count | 506 |
| Drag Factor | 96 |
November 01, 2019 17:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:20.1 | 5,000m | 1:56.0 | 224 | 1071 | 26 | 146 |
| 3:59.9 | 1,000m | 1:59.9 | 203 | 997 | 25 | 119 |
| 3:56.5 | 2,000m | 1:58.2 | 212 | 1028 | 26 | 174 |
| 3:54.2 | 3,000m | 1:57.1 | 218 | 1050 | 26 | |
| 3:50.8 | 4,000m | 1:55.4 | 228 | 1083 | 27 | |
| 3:38.7 | 5,000m | 1:49.3 | 268 | 1221 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.