Roscoe Leslie 10:30 row
2,502m
Meters
10:30.3
Time
2:05.9
Pace
156
Calories
109
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 23 |
| Stroke Count | 245 |
| Drag Factor | 100 |
October 28, 2019 18:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:30.3 | 2,502m | 2:05.9 | 175 | 902 | 23 | 109 |
| 4:09.7 | 1,000m | 2:04.8 | 180 | 918 | 24 | 111 |
| 8:15.8 | 1,000m | 2:03.0 | 188 | 946 | 24 | 107 |
| 10:30.3 | 502m | 2:13.9 | 146 | 801 | 22 |
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