Roscoe Leslie 10:24 row

2,502m

Meters

10:24.0

Time

2:04.7

Pace

157

Calories

86

Heart Rate

Average Watts180
Calories Per Hour921
Stroke Rate24
Stroke Count215
Drag Factor99

November 20, 2019 18:14:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:24.0 2,502m 2:04.7 180 921 24 86
4:12.8 1,000m 2:06.4 173 896 24 50
8:14.4 1,000m 2:00.8 199 983 25 123
10:24.2 502m 2:09.2 162 857 24

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Workout Graph

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