Roscoe Leslie 5000m row
5,000m
Meters
19:55.4
Time
1:59.5
Pace
332
Calories
132
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 25 |
| Stroke Count | 506 |
| Drag Factor | 102 |
December 03, 2019 17:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:55.4 | 5,000m | 1:59.5 | 205 | 1005 | 25 | 132 |
| 4:03.8 | 1,000m | 2:01.9 | 193 | 964 | 25 | 123 |
| 4:00.4 | 2,000m | 2:00.2 | 202 | 993 | 25 | 142 |
| 3:55.6 | 3,000m | 1:57.8 | 214 | 1036 | 25 | |
| 3:51.7 | 4,000m | 1:55.8 | 225 | 1074 | 27 | |
| 4:03.9 | 5,000m | 2:01.9 | 193 | 964 | 25 |
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Workout Graph
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