Roscoe Leslie 5000m row
5,000m
Meters
19:37.9
Time
1:57.7
Pace
337
Calories
107
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 26 |
| Stroke Count | 516 |
| Drag Factor | 100 |
December 05, 2019 17:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:37.9 | 5,000m | 1:57.7 | 214 | 1037 | 26 | 107 |
| 4:00.9 | 1,000m | 2:00.4 | 200 | 989 | 26 | 74 |
| 3:58.0 | 2,000m | 1:59.0 | 208 | 1014 | 26 | 141 |
| 3:49.8 | 3,000m | 1:54.9 | 231 | 1094 | 27 | |
| 3:50.4 | 4,000m | 1:55.2 | 229 | 1087 | 27 | |
| 3:58.7 | 5,000m | 1:59.3 | 206 | 1008 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.