Roscoe Leslie 5000m row
5,000m
Meters
19:50.5
Time
1:59.0
Pace
333
Calories
130
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 26 |
| Stroke Count | 519 |
| Drag Factor | 103 |
December 10, 2019 17:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:50.5 | 5,000m | 1:59.0 | 207 | 1013 | 26 | 130 |
| 4:06.4 | 1,000m | 2:03.2 | 187 | 944 | 25 | 123 |
| 4:01.1 | 2,000m | 2:00.5 | 200 | 987 | 26 | 138 |
| 3:50.3 | 3,000m | 1:55.1 | 229 | 1088 | 27 | |
| 3:53.5 | 4,000m | 1:56.7 | 220 | 1056 | 27 | |
| 3:59.2 | 5,000m | 1:59.6 | 205 | 1004 | 27 |
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Workout Graph
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