Roscoe Leslie 12:09 row
3,006m
Meters
12:09.4
Time
2:01.3
Pace
196
Calories
120
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 25 |
| Stroke Count | 297 |
| Drag Factor | 101 |
January 06, 2020 17:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:09.4 | 3,006m | 2:01.3 | 196 | 974 | 25 | 120 |
| 3:59.9 | 1,000m | 1:59.9 | 203 | 997 | 26 | 125 |
| 7:58.5 | 1,000m | 1:59.3 | 206 | 1009 | 26 | 115 |
| 12:07.2 | 1,000m | 2:04.3 | 182 | 926 | 25 | |
| 12:09.5 | 6m | 3:11.6 | 50 | 471 |
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Workout Graph
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