Roscoe Leslie 5000m row
5,000m
Meters
19:19.0
Time
1:55.9
Pace
343
Calories
100
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 27 |
| Stroke Count | 522 |
| Drag Factor | 100 |
January 07, 2020 18:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:19.0 | 5,000m | 1:55.9 | 225 | 1073 | 27 | 100 |
| 3:57.0 | 1,000m | 1:58.5 | 210 | 1023 | 27 | 59 |
| 3:54.8 | 2,000m | 1:57.4 | 216 | 1044 | 27 | 141 |
| 3:46.9 | 3,000m | 1:53.4 | 240 | 1124 | 28 | |
| 3:46.8 | 4,000m | 1:53.4 | 240 | 1126 | 28 | |
| 3:53.4 | 5,000m | 1:56.7 | 220 | 1057 | 28 |
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Workout Graph
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