Roscoe Leslie 5000m row
5,000m
Meters
19:00.1
Time
1:54.0
Pace
353
Calories
117
Heart Rate
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1112 |
| Stroke Rate | 26 |
| Stroke Count | 504 |
| Drag Factor | 105 |
January 13, 2020 18:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:00.1 | 5,000m | 1:54.0 | 236 | 1112 | 26 | 117 |
| 4:00.4 | 1,000m | 2:00.2 | 202 | 993 | 25 | 51 |
| 3:57.3 | 2,000m | 1:58.6 | 210 | 1021 | 26 | 184 |
| 3:37.2 | 3,000m | 1:48.6 | 273 | 1240 | 28 | |
| 4:00.0 | 4,000m | 2:00.0 | 203 | 997 | 25 | |
| 3:25.1 | 5,000m | 1:42.5 | 325 | 1416 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.