Roscoe Leslie 5000m row
5,000m
Meters
19:15.2
Time
1:55.5
Pace
344
Calories
128
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1081 |
| Stroke Rate | 27 |
| Stroke Count | 518 |
| Drag Factor | 105 |
January 14, 2020 17:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:15.2 | 5,000m | 1:55.5 | 227 | 1081 | 27 | 128 |
| 3:59.5 | 1,000m | 1:59.7 | 204 | 1001 | 26 | 122 |
| 3:52.5 | 2,000m | 1:56.2 | 223 | 1066 | 27 | 135 |
| 3:45.1 | 3,000m | 1:52.5 | 245 | 1144 | 28 | |
| 3:45.6 | 4,000m | 1:52.8 | 244 | 1139 | 28 | |
| 3:52.4 | 5,000m | 1:56.2 | 223 | 1067 | 27 |
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Workout Graph
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