Roscoe Leslie 5000m row
5,000m
Meters
19:31.9
Time
1:57.1
Pace
341
Calories
123
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 26 |
| Stroke Count | 24 |
| Drag Factor | 106 |
January 22, 2020 18:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:31.9 | 5,000m | 1:57.1 | 217 | 1048 | 26 | 123 |
| 4:00.8 | 1,000m | 2:00.4 | 201 | 990 | 25 | |
| 3:45.9 | 2,000m | 1:52.9 | 243 | 1135 | 27 | 123 |
| 3:46.9 | 3,000m | 1:53.4 | 240 | 1124 | 28 | |
| 3:41.0 | 4,000m | 1:50.5 | 259 | 1192 | 29 | |
| 4:17.3 | 5,000m | 2:08.6 | 164 | 865 | 24 |
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Workout Graph
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