Roscoe Leslie 5000m row
5,000m
Meters
19:59.3
Time
1:59.9
Pace
331
Calories
127
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 25 |
| Stroke Count | 509 |
| Drag Factor | 104 |
January 29, 2020 18:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:59.3 | 5,000m | 1:59.9 | 203 | 998 | 25 | 127 |
| 4:04.1 | 1,000m | 2:02.0 | 193 | 962 | 25 | 119 |
| 3:58.1 | 2,000m | 1:59.0 | 207 | 1013 | 26 | 135 |
| 4:00.5 | 3,000m | 2:00.2 | 201 | 992 | 26 | |
| 3:58.9 | 4,000m | 1:59.4 | 205 | 1006 | 26 | |
| 3:57.7 | 5,000m | 1:58.8 | 208 | 1017 | 26 |
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Workout Graph
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