Roscoe Leslie 4:28 row
1,002m
Meters
4:28.2
Time
2:13.8
Pace
59
Calories
103
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 22 |
| Stroke Count | 102 |
| Drag Factor | 104 |
January 27, 2020 18:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:28.2 | 1,002m | 2:13.8 | 146 | 802 | 22 | 103 |
| 4:26.8 | 1,000m | 2:13.4 | 147 | 807 | 23 | 103 |
| 4:28.2 | 2m | 5:50.0 | 8 | 328 | 104 |
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