Roscoe Leslie 5000m row
5,000m
Meters
20:21.6
Time
2:02.1
Pace
324
Calories
112
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 25 |
| Stroke Count | 521 |
| Drag Factor | 104 |
February 05, 2020 18:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:21.6 | 5,000m | 2:02.1 | 192 | 960 | 25 | 112 |
| 4:03.1 | 1,000m | 2:01.5 | 195 | 970 | 26 | 118 |
| 3:59.4 | 2,000m | 1:59.7 | 204 | 1002 | 26 | 107 |
| 3:59.6 | 3,000m | 1:59.8 | 204 | 1000 | 26 | |
| 3:59.3 | 4,000m | 1:59.6 | 204 | 1003 | 26 | |
| 4:20.2 | 5,000m | 2:10.1 | 159 | 847 | 25 |
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Workout Graph
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