Roscoe Leslie 5000m row
5,000m
Meters
20:00.5
Time
2:00.0
Pace
329
Calories
123
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 25 |
| Stroke Count | 512 |
| Drag Factor | 104 |
February 11, 2020 17:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.5 | 5,000m | 2:00.0 | 202 | 996 | 25 | 123 |
| 3:58.8 | 1,000m | 1:59.4 | 206 | 1007 | 26 | 122 |
| 3:57.7 | 2,000m | 1:58.8 | 208 | 1017 | 26 | 125 |
| 3:59.1 | 3,000m | 1:59.5 | 205 | 1004 | 26 | |
| 3:59.5 | 4,000m | 1:59.7 | 204 | 1001 | 26 | |
| 4:05.5 | 5,000m | 2:02.7 | 189 | 951 | 25 |
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Workout Graph
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