Roscoe Leslie 5000m row
5,000m
Meters
19:51.8
Time
1:59.1
Pace
332
Calories
132
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 25 |
| Stroke Count | 488 |
| Drag Factor | 103 |
February 13, 2020 19:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:51.8 | 5,000m | 1:59.1 | 207 | 1011 | 25 | 132 |
| 3:59.1 | 1,000m | 1:59.5 | 205 | 1004 | 25 | 121 |
| 3:57.8 | 2,000m | 1:58.9 | 208 | 1016 | 25 | 143 |
| 3:59.2 | 3,000m | 1:59.6 | 205 | 1004 | 26 | |
| 3:59.9 | 4,000m | 1:59.9 | 203 | 997 | 25 | |
| 3:55.7 | 5,000m | 1:57.8 | 214 | 1035 | 27 |
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Workout Graph
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