Roscoe Leslie 5000m row
5,000m
Meters
20:15.6
Time
2:01.5
Pace
326
Calories
110
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 25 |
| Stroke Count | 513 |
| Drag Factor | 227 |
February 21, 2020 18:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:15.6 | 5,000m | 2:01.5 | 195 | 970 | 25 | 110 |
| 4:08.5 | 1,000m | 2:04.2 | 182 | 927 | 25 | 109 |
| 3:59.2 | 2,000m | 1:59.6 | 205 | 1004 | 26 | 112 |
| 3:55.8 | 3,000m | 1:57.9 | 214 | 1034 | 27 | |
| 3:56.4 | 4,000m | 1:58.2 | 212 | 1029 | 26 | |
| 4:15.7 | 5,000m | 2:07.8 | 167 | 876 | 26 |
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Workout Graph
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