Roscoe Leslie 5000m row
5,000m
Meters
19:50.8
Time
1:59.0
Pace
332
Calories
126
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 25 |
| Stroke Count | 497 |
| Drag Factor | 103 |
February 26, 2020 18:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:50.8 | 5,000m | 1:59.0 | 207 | 1013 | 25 | 126 |
| 4:02.3 | 1,000m | 2:01.1 | 197 | 977 | 25 | 126 |
| 3:59.6 | 2,000m | 1:59.8 | 204 | 1000 | 25 | 126 |
| 3:56.0 | 3,000m | 1:58.0 | 213 | 1033 | 26 | |
| 3:55.6 | 4,000m | 1:57.8 | 214 | 1036 | 26 | |
| 3:57.3 | 5,000m | 1:58.6 | 210 | 1021 | 27 |
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Workout Graph
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