Roscoe Leslie 5000m row
5,000m
Meters
20:21.2
Time
2:02.1
Pace
325
Calories
120
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 25 |
| Stroke Count | 506 |
| Drag Factor | 102 |
March 05, 2020 19:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:21.2 | 5,000m | 2:02.1 | 192 | 961 | 25 | 120 |
| 4:02.6 | 1,000m | 2:01.3 | 196 | 974 | 26 | 126 |
| 3:56.3 | 2,000m | 1:58.1 | 212 | 1030 | 27 | 114 |
| 3:59.0 | 3,000m | 1:59.5 | 205 | 1005 | 26 | |
| 3:57.5 | 4,000m | 1:58.7 | 209 | 1019 | 27 | |
| 4:25.8 | 5,000m | 2:12.9 | 149 | 813 | 24 |
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Workout Graph
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